Week #3 of the Fitness Challenge
So we’re week three and here’s a picture of the scale:
One thing I find super helpful is logging. I’m using my Fitbit app to track the food going into my piehole. I find the better I do logging the better I do at losing weight. Anyone out there struggling, that would be my first suggestion, log your food.
Herre’s some stats from last week out of the Fitbit app.
77 869 Steps
Average Hours Slept per night: 6 hours 9 minutes.
That’s it, I’ll try and get more food shots, and we should have a new version of achieVRfit to show off this week.
About the Author
Tom is the owner and founder of Lyons International a VR/AR development company. You can catch Tom Walking his dog, playing Chess and loving VR/AR.